New Month, Fresh Start…Hello August! 


Hello everyone and Happy Tuesday 🙂 

Today is the first day of August! This is another opportunity for a fresh start for everything. Whatever happened in July is the pass and it’s time to leave it there and move forward. 

I pray that this month brings many blessings, great opportunities, and great times for each and every one of you. As you all go through this month remember to try and stay positive and to keep a smile on your face. I mean nothing can keep a person down  for too long with a smile on their face, right 😊  

I pray that each wand every goal that you set for this month is accomplished. Or that the steps you take to reach those goals are the right ones and get closer to reaching your goals. Even when it seems like it may get hard, keep going!  


Until next time…stay positive! 

-Toya 

Green Goodness 


Hello everyone, happy Monday! 

I’ve been trying new, different things since I have started my journey to a healthier me. This green juice, which I like to call Green Goodness is so delicious and easy to make. 

No, I have not gone on a full blown green juice diet but I have been replacing my breakfast with this juice. The benefits of juice give me a great start to my morning and it tastes great. 

Yes! It actually tastes great. Here is the recipe that I used this morning…  

  1. Handful of spring mix greens
  2. Handful of strawberries 
  3. (1) Banana 
  4. (1) Cup of Water 

From my recipe you can can see that I just basically eyeball the ingredients, haha. But you can measure them out if you want. I just go with the flow when making these delicious green juices because they taste great every time I make them and that’s all that really matters, right?  

You can mix and match any kind of fruits and veggies with these juices to your liking. 

If you want, you can head over to Pinterest where you will find many more green recipes to try. 

I like to put my juices in mason jars after I make them and pop them in the fridge until nice and chill. Here’s what it looks like 


Make sure to comment below and let me know if you have ever tried one of these green juices and what are your thoughts on them. 

Until next time… stay positive 

-Toya